Basic Principles:

  • Just because it's a flower, it does not mean that it is edible
  • Make sure that you identify the flower/plant correctly
  • If you have pollen allergies be aware you can react to flowers
  • No pesticides
  • No insecticides
  • No synthetic fertilizers
  • Amend with compost
  • Do not pick flowers off the side of the road or near a parking lot
  • Do not eat flowers from florist or floral department
  • Pick flowers early in the morning, after the dew has evaporated
  • Pick off insects
  • Put flowers in a paper bag in fridge for 1-2 hours or place flowers on a moist paper towel and seal in a plastic bag for up to 2 days
  • Do not rinse flowers if you will be using in oils or butters
  • Remove the "white" part of the petal which is the petal heel; it has a bitter taste
  • Remove the stamen and pistils we do not eat the sex organs
  • Eat small quantities just like testing new foods for babies
  • Taste is very personal
  • Be creative; mix and match flowers you like